What is Himalayan Kriya Yoga?

Himalaya Kriya Yoga can remove unwanted blockages from the body, release intense emotions & unlock your energy flow.

Kriyas are a specific set of exercises, breathing techniques and sound mantras that we use to open up blocked energy channels and chakras in the body.

This quickly brings transformation on all levels: physical, energetic, emotional and mental.

Himalayan Kriya Yoga is known as energy yoga as it removes toxic energy from your system - that can manifest as trauma, recurring drama patterns, and being unwell.

As we open up the energy channels more and more through Kriyas, we become more sensitive.

We use this opening for the Integrated Kundalini Activation that we will do right after.

What is Kundalini?

Kundalini is the term for life force energy in Sanskrit. It represents consciousness that manifests as energy and animates your physical body. Kundalini is often symbolized as a coiled snake at the base of the spine and can be activated to rise through the energy channel in the body, removing blockages and leading to a state of oneness and true nature beyond separation.

What is Integrated Kundalini Activation (IKA)?

There are two paths of working with Kundalini: the path of will and the path of surrender. The path of will involves using specific techniques and practices to achieve desired results, while the path of surrender emphasizes being in the present moment and recognizing one's already existing wholeness. Both paths are powerful and can lead to profound experiences.

 IKA is based on the path of surrender, which makes it different to many other practices you may have experienced in the past (e.g. yoga, breathwork, tantra). Marika Daya is the founder of IKA. She has initiated a hand-picked group of 8 facilitators to spread this work (including Maria and Ankanu who will facilitate this session).

What happens during an IKA transmission?

During a Kundalini session, you will lie down on a yoga mat with your eyes closed. You will not need to do anything. The facilitators will act as tuning forks for the energy and may in some cases use physical touch on specific energy points or chakras. It is important to mention that facilitators do not work from their mind (as in the path of will), but instead they surrender to the energy and follow its guidance with the aim of serving your greatest good.

 The more you relax and surrender to the process, the more you will experience. Experiences may include:

• Physical experiences, e.g. involuntary movements or the release of tension patterns in the body. 

• Energetic experiences, e.g. sensations of heat, tingling, or energy surges. 

• Visual experiences, e.g. seeing colors, symbols, or connecting with subtle layers of reality. 

• Emotional experiences, e.g. release of past emotional residue and feelings. 

What are the benefits of IKA?

IKA’s main purpose is not to trigger those instant effects (even if they may be very pleasant), but instead to produce long-term impact in your life. This may include for example: 

• Release of old traumas and energetic blocks

• Feeling of harmony and inner peace

• Increased feeling of empathy and unconditional love towards all humans

• Clarity to recognize the situations in life that don’t serve you anymore (a relationship, career path)

• Motivation and energy to follow your own path and realize your dreams

• Experience of becoming “everything and nothing at the same time”, of unity with the entire universe

Is IKA Safe?

Working with Kundalini energy in this way is considered safe, as the energy is intelligent and acts according to what is right for each individual's system. In an IKA transmission, there is a gradual process of awakening, and no foreign energy is introduced. The practitioner simply helps individuals remember and connect with their own life force energy.

How to book?

The investment is EUR 55.

Please make your payment via paypal or send an email to:

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Spaces are limited, so secure your place today!

We are very much looking forward to having you!

Where and when?

Sunday, 9th of July

6pm-9pm

 Life Artists Creators Hub, Milastraße 4, 10437 Berlin